And yeah, I had gone and looked that up. I had been under the impression that the 1500 record had gone, but I was clearly confused (maybe an indoor one?). Basically only 5000 and up records.
It’s interesting how the field records haven’t fallen, but track ones have. I assume the drugs 20 years ago were fantastic for power events!
And back to middle distance. Seeing El Guerrouj run sub 3:27 from trackside was the second best thing I’ve seen on a track.
Alphaflys/Vaporfly/next % IMO are to be used for sessions and races only, not everyday shoe, but a couple of times a week. Helps with receovery from session and also hit faster paces.
There are supposed to be more injuries pushed further up due to the shoes, but I put that down to over training as well. Have a mate who is just coming back from a sacrum fracture.
And talking to his physio…he said shoes could be a portion of it, but its more likely him sitting down all day at work / driving etc and then working out pretty hard when hes running.
Inactivity to heavy activity i guess. If he did gym strengthening work or had a more strenous job, or did more labouring tasks may have strengthened the area better and not got injured.
I played footy against Peter Knights when we were both at High School. He played for some combined Gippsland High School team I think, and I played for the Metro division our High school was in. He was playing for Hawthorn at the time, and I also remember that while he was about 6’1", he always seemed much taller as he was usually standing on my head taking a screamer.
That’s a bit surprising. He has been in such great form. If he ran the exact same time he did in the heat he’d have won that semi final.
Just shows so much of it is up to the tempo of each respective race, whether you get shuffled back or caught up in any of the jostling or even just if you feel a bit flat on the day.
Nina Kennedy has won Bronze in the Pole Vault! Great result. Happy for her.
She’s had to deal with a lot of injuries since breaking the Australian record.