I want to do squats but don't want to buy a massive weights rack. What gear/excercises are best Value for money.You could get a set of squat stands
http://www.ironedge.com.au/squat-stands
…that thing is 500 freaking dollars!
I want to do squats but don't want to buy a massive weights rack. What gear/excercises are best Value for money.You could get a set of squat stands
http://www.ironedge.com.au/squat-stands…that thing is 500 freaking dollars!
1/10th price of your bike?
I want to do squats but don't want to buy a massive weights rack. What gear/excercises are best Value for money.You could get a set of squat stands
http://www.ironedge.com.au/squat-stands…that thing is 500 freaking dollars!
1/10th price of your bike?
Exactly. My wallet is tapped out.
I want to do squats but don't want to buy a massive weights rack. What gear/excercises are best Value for money.
One leg squats using your bodyweight as overload. There are many variations providing slightly different loadings. Very effective.
I want to do squats but don't want to buy a massive weights rack. What gear/excercises are best Value for money.Buy a small cow. Squat it each day. After three or so years you've have the quads of a god.
I want to do squats but don't want to buy a massive weights rack. What gear/excercises are best Value for money.You could get a set of squat stands
http://www.ironedge.com.au/squat-stands…that thing is 500 freaking dollars!
Buy quality buy once
I have a $1800 barbell at home
I want to do squats but don't want to buy a massive weights rack. What gear/excercises are best Value for money.You could get a set of squat stands
http://www.ironedge.com.au/squat-stands…that thing is 500 freaking dollars!
Buy quality buy once
I have a $1800 barbell at home
I’ve got rad expensive stuff too. But I’m not ‘getting into weightlifting’, I just want it to supplement what I’m already doing.
Pick up something heavy.
Squat.
Oh man, the day after the first time I did skater squats... who'd have thought there's muscles in your bum?I want to do squats but don't want to buy a massive weights rack. What gear/excercises are best Value for money.One leg squats using your bodyweight as overload. There are many variations providing slightly different loadings. Very effective.
Pick up something heavy.Squat.
I want to do squats but don't want to buy a massive weights rack. What gear/excercises are best Value for money.Buy a small cow. Squat it each day. After three or so years you've have the quads of a god.
yep.
I want to do squats but don't want to buy a massive weights rack. What gear/excercises are best Value for money.You could get a set of squat stands
http://www.ironedge.com.au/squat-stands…that thing is 500 freaking dollars!
Buy quality buy once
I have a $1800 barbell at homeI’ve got rad expensive stuff too. But I’m not ‘getting into weightlifting’, I just want it to supplement what I’m already doing.
I’ll second DonsForEver’s call on the single-leg squats and other bodyweight variations if you’re not expressly trying to add muscle/maximum strength.
$60-80 for a decent kettlebell might also be worthwhile - very versatile and take up minimal room.
Kettle bells sound like the go
Compromise: cowbells
Compromise: cowbells
You can never have too much cowbell
Join a gym?
Got a door?
Join a gym?
Time poor.
Build your own squat rack out of whatever is laying around the house, thats what I did, works a treat
You got a door?
I want to do squats but don't want to buy a massive weights rack. What gear/excercises are best Value for money.Buy a small cow. Squat it each day. After three or so years you've have the quads of a god.
Yeah, but only if your name is Milo, or in your case Riolio, Miolio!