Pre-season training 2019-11-25 Monday

Bomb_Doe · November 25, 2019, 2:27am

Zakka had surgery for his … syndesmosis back in Aug and he had a set back from it.

#11 David Zaharakis - signed till end of 2021

From the man himself on the pros and cons.
Has had some injury issues.
Rehab was going well, but stuck at home and couldn’t travel.
He had afew complications from the first surgery, had to get the pins removed (tightrope and pins were rubbing against back of ankle/achilles.
Also had to get plantar fascia released which was a pre existing injury (that was in mid october).
Back into rehab.
Was in at the club the first day with his rehab, new coaches exciting.
Potentially 2-3 weeks is when he will be running.
on the Alter G this week. (treadmill strap around waist and it lifts you up and you select how much % body weight you want to run on) Potentiallly 70%
Different preseason as he hasnt been away travelling.

If hes running in 2-3 weeks time wont be missing any training, just some football sessions.