Boys worked pretty hard under hot sun today.
In rehab group were Draper, Lavender, Gleeson, McNeice, Daniher and later Heppell and Shiel.
Daniher did lots of laps at an ok pace. It’s hard to see him having a delayed start to 2019 if he’s doing this much running in November.
The key of course is if he is pulling up sore.
Probably the highlight for me was in a defence match sim drill Zerk floated through the air to mark ala Michael Jordan when he took off from the three point line to dunk. The kid is some athlete.
Here is a pic of Guelfi and McKernan in a tackling drill.
Pretty sure a couple of months back a few posters who claim to know plenty about OP, were saying if Joe is running at the start of the pre-season that is a really good sign
That is what I have been told, but I was also told that OP is the type of issue that really only shows its ugly head again when you are training and competing at full pace.
this is what I’ve been told by a mate who had it. You can operate fine at 80% but it’s the top 20% and explosiveness that is most compromised. At any rate, if he’s running in any volume at all it can’t be a bad thing.
