Welcome to Essendon - Dave Regan

[dingus]

@redbull

Let’s hope our skinny players follow his example. If you’re not lifting you’re eating and if you’re not eating you’re lifting.

Eat, sleep, lift, repeat.

[dingus]

I want to see Cox on day one of preseason pumping a 50kg dumbbell in one hand and destroying a rotisserie chicken in the other.

[jamesm]

Hopefully by eating it?

[jamesm]

I guess it’s better then destroying a 50kg dumbbell while pumping a rotisserie chicken?

[FTWinderlich]

Hopefully he gets us on the good juice that all the other teams are on.

[Jaymin]

Send this bloke in to tell Zac he is staying.

[Finding_Nino]

Me likey been involved with sports from aorund the world

[dingus]

@jamesm

I guess it’s better then destroying a 50kg dumbbell while pumping a rotisserie chicken?

Eating it, ripping it apart…

Both would be progress.

[redbull]

@mitch56

Looks like someone who owns and uses Weapons

EFA

[ClayJames]

You have to say that at least on paper, the additions of Inness and now Regan looks fantastic. Certainly feels like two seriously capable and experienced additions. Looks like the club is actually pulling the finger out for real to sort out this trainwreck injury crisis. Good luck to both men they’ll be needing some I’m sure.

[Crazy_Bomber]

Wrong thread mate.

[simmo41]

@Sir_Joe

I want Gerard Healy waking up in a cold sweat over the PULSATING DELTOIDS the lads develop

i don’t ever want to see a neck poking out of a red and black jersey again

[Joe]

Essendon softcock players reaction knowing the pain they are about to experience at training.

[saladin]

With some fava beans and a nice chianti ?

[wasaharvsfanasakid]

But can he find a needle in a haystack ??

[redbull]

I’m hearing Zach’s concerns about Reagan’s weights program was the prompt for dinner with Mitchell.

[need4speed]

Was that he would actuallt have to do weights now?

[Fighterbomber]

@wasaharvsfanasakid

But can he find a needle in a haystack ??

Hay in a needle stack. Impressive.

[jamesm]

It was actually the bald head and beard that scared Zach enough that he had to leave.

[Captain_Jack]

@TDSpartan

I am going to choose to believe that his name is pronounced RE-GAN like from the He-Man theme song.

I choose to believe his name is pronounced Ray Gunn!