Last word: Maltesers…an absolute all time favourite of mine. I avoid sugary foods nowadays and deliberately steer away from maltesers as I can eat a whole box in record time, just hoover them down by the handful. :shakes head at oneself:
Exactly!
There was this time when I was reading stuff online and eating maltesers straight from the box, and it wasnt until I began chasing the last two or three around the box that I realised I had eaten the whole box…by myself… and didnt even notice. FMD. The big box, 400 grams I think.
I’m the same with coffee. Instant and the stuff you get in America is just coffee flavoured milk, and can be quite nice as a drink. Real coffee is a totally different thing
I agree!! This is why I’ve had to seriously pull myself up on it. Those episodes were a few years ago, admittedly, as other times I’ve realised what I guts I’ve been and only settled on half a box…sheesh… I’ve actually been angry with myself for over indulging, like really ■■■■■■ off.
I know quite a few people with type 2 diabetes and seen the damage it’s done, so I avoid these things now, hence the low carb diet.