I was thinking yesterday Bags should run the pre-season fitness program. He came back this year in ripping knick and has played all season in good form.
Whatever he’s doing, duplicate it.
He’s awesome.
He will never be a big guy, doesn't have the frame.I am still not a 100% sure he will make it.
People used to say that about me.
The were right about the last part.
He’s too fat. He needs to be so skinny so opposition players won’t see him.
As a side dish, this thread lacks bacon.
“Marty, Relton. Relton, Marty.”
Will be sorted by Melbourne Cup day
It’s been too long since Dean Rioli was at Essendon…
Send him to my Nonnas house
Perhaps a cutting edge supplements regime could help?
Certainly gets pushed off it far too easy. Im probably not as sold on him as others, thats not to say he wont, but ive got my reservations.
Just leave his arms alone or Gerard will be on to us.
I legit reckon we have the worst strength and conditioning department in the league. And I reckom the league is so far behind the rest of the world. Time to look overseas for a real strength coach. I reckon they could even add some leg speed to our slow midfield
THE WEAPON
He should just come and live with me for a couple of months - that’ll do the trick.
I weigh 60kgs, put me in the side.
Which player offers the best example of successfully going from Marty shape to what we want?
Which player offers the best example of going from Marty shape to what we want?
Melksham’s arms
we need to go full steamboat willie and chuck a bundle of hay straight down his gob
I stay waif-like…a roommate once said, after watching me eat pizza/roast chicken/beer for three months, that my poohs must be very rich.
Which player offers the best example of successfully going from Marty shape to what we want?
Didn’t Lobbe get drafted at like 70kg?
Some pics mid-way down this page
Rob Murphy and Giansiracusa are another 2 that spring to mind
Which player offers the best example of successfully going from Marty shape to what we want?Didn’t Lobbe get drafted at like 70kg?
Some pics mid-way down this page
Rob Murphy and Giansiracusa are another 2 that spring to mind
Hmmmm…interesting…maybe we should have persisted with Christian Bock.
Cale hooker was very light when he started.